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Experience with Aerial Yoga

15 June @ 9:00 am - 10:30 am

About the experience:
AERIAL YOGA is an invitation to self-care in a welcoming environment that promotes the state of presence (mindful)
When interacting with the suspended tissue, your body rejoices and has fun
Come levitate with us!

BENEFITS
. flexibility, stability and balance
. joint traction and decompression
. postural strengthening and reorganization
. improves connection with oneself
. improves self-esteem and mental health

WHO IS IT FOR
. all people, women and men who have interest and minimum physical fitness
. from 16 years old

FOR THOSE WHO ARE NOT
. under 16 years old
. pregnant women in the first or third trimester
. people who have recently undergone surgery or any injury

Dafnis de Proença
Yogini for 25 years, aerialist for 9 years, passionate about (self)knowledge and everything that the body, this powerful and mysterious vehicle of Consciousness, can experience and provide Training: Technique in Nutrition and Dietetics, Bachelor of Arts: German and Sanskrit, Body Psychoanalysis, Tantric Education, Taoism, Nada Yoga.

Date: 06/15/2024
Time: 9:00 am to 10:30 am
Creator:  Dafnis Proença
Instagram:@dafnisdeproença.yoga
Contact: +55 11 97198 8527

Value: R$ 78,80
Subscriptions: https://www.sympla.com.br/evento/yoga-aereo-no-templo-do-ser-ilhabela/2414912

Details

Date:
15 June
Time:
9:00 am - 10:30 am
Event Category: