Aerial Yoga: balance between heaven and earth

We invite you to the Aerial Yoga experience: balance between heaven and earth, which will be held by Fabi Sarika in July. Have you ever imagined combining lightness, strength and freedom in a single practice?

Aerial yoga is much more than just pretty poses on the fabric: it is a journey of self-knowledge, overcoming and deep connection with the body and mind. The support on the fabric and straps helps to relieve pressure on the joints, stretch more deeply and explore new angles of your body with safety and support.

Benefits:

Relief of tension in the spine
Muscle strengthening
Improved balance and flexibility
Stimulation of confidence and courage
Fun and lightness in the practice

You don’t need to be a contortionist or have experience with yoga. Here, everyone goes at their own pace — with acceptance, care and awareness.

Information:

Date: 06/07
Times: 9am and 11am
Facilitator: Fabi Sarika @‌fabi_sarika.yoga
Registration: Fabi Sarika 12- 99789 2727

Come and experience this unique sensation of floating and finding your center in the air!

Fabi Sarika is a Facilitator of Hatha, Kundalini, Yogatherapy, Aerial Yoga, Yoga for Pregnant Women, Baby Yoga, Massage Therapist, Thetahealing and Doula.