The Integral Yoga class is a complete experience that seeks to harmonize body, mind and spirit.
This practice combines physical postures (asanas), breathing techniques (pranayamas), meditation and deep relaxation to provide balance and well-being and is recommended for practitioners of all levels.
Information:
Date: 06/14
Time: 9am to 10am
Facilitator: Aline Paula
Investment: R$65.00
Aline Paula is an integrative therapist, physical educator, Integral Yoga instructor (2017) and Hatha Vinyasa Yoga (2021), with experience and studies in India (2025).
To register, contact us by phone: (12) 997363846.
PIX: CNPJ 57500593000172
Come participate and invest in your self-care!