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Regular Integral Yoga Classes with Aline Paula (Mondays and Thursdays)
3 April @ 8:00 am - 9:00 am
The Integral Yoga class is a complete experience that seeks to harmonize body, mind and spirit.
This practice combines physical postures (asanas), breathing techniques (pranayamas), meditation and deep relaxation to provide balance and well-being and is recommended for practitioners of all levels.
Information:
Date: Every Monday and Thursday
Time: 8am to 9am
Instructor: Aline Paula @alinepaula_silva
Contact: 12 98204-9087
Prices:
Package of 8 monthly classes: R$ 320.00
Package of 4 monthly classes: R$ 180.00
Single class: R$ 65.00
*The package can be used within the month.
Aline Paula is an integrative therapist, physical educator, Integral Yoga instructor (2017) and Hatha Vinyasa Yoga (2021), with experience and studies in India (2025).