For Annika Isterling Brazil retreat I you are invite to come to a place of power and beauty. Ilhabela (beautiful island) offers white sandy beaches, a beautiful jungle and massive mountain peaks. Templo do Ser is a magical space for recreation and transformation.
This retreat has the theme: Connecting to Love. The function of the heart is to create harmony, overcome boundaries and build a connection with yourself and life.
The heart demands that we develop an understanding of the balance of mind & body, inside & outside, self & other, giving & taking and practice it again and again.
Love is a quality of the heart. It connects us with ourselves and the outside world.
During these 7 days we will get involved in the different forms of love and positive heart qualities. A lot of inspiration awaits you on the subject of self-esteem, letting go of resistance, recognizing beliefs, and building trust. At the same time, we continually practice moving from thinking to feeling.
There will be daily heart-opening active yoga practices in the mornings, and restorative yoga practices in the afternoon, metta meditation, pranayama and journaling.
Retreat language will be english/ & german depending on the participants.
This retreat takes place at the beautiful Templo Do Ser retreat center. Templo Do Ser is the perfect place for transformative retreats in an environment that promotes growth and healing. The center pays particular attention to sustainability and connection with nature. The food on site is vegetarian and organic
Ilhabela is a true natural paradise, which is mainly due to the fact that 85% of Ilhabela is protected.
Retreat (website link for bookings: https://annikaisterling.com/termine/connecting-to-love-retreat/)
web: www.annikaisterling.com
online studio: www.thedeepconnection.de
instagram: annikaisterling