Break Time Retreat
The first edition was a success, and the second edition will be even better—now at the renowned Templo do Ser in Ilhabela—surrounded by nature, beauty, and comfort.
In our rush and with a thousand things to do, we end up neglecting our self-care, failing to maintain a healthy diet, or taking care of our body, mind, and emotions. This pace leads to a tiring life, lacking purpose and meaning. If we can’t even take care of ourselves, how can we take care of others? How can we break these repetitive patterns? If we want different results, we need to do things differently!
In addition to rest breaks for you to enjoy nature, a carefully designed program includes:
Yoga Practices (for everyone)
Yoga Nidra for complete rest
Conversation and sharing circles
Healthy eating
Ayurveda in practice
Cacao Ceremony
Sacred Fire
Lifestyle
Self-knowledge
Meditation
Silence
Music
Blessing Circle
Beach, trails, waterfalls, and nature
Information:
Date: December 5–7, 2025
Facilitator: Ivyna Malerba @ivyna.malerba
Registration: https://ivynamalerba.wixsite.com/thetahealing/vivencia-
caragua https://www.ivynamalerba.com.br/retiro
Ivyna Malerba, Clinical Psychologist with 18 years of experience. Postgraduate degree in Ayurveda. Yoga and Yoga Nidra teacher. ThetaHealing instructor with over 100 courses taught, thousands of hours of counseling, and dozens of students trained. Certified by Vianna Stibal in the following courses: Basic DNA, Advanced DNA, Digging, You and the Creator, Manifestation and Abundance, and Perfect Rhythm and Weight.
Researcher of the philosophy of human evolution through the consciousness of Awakening—which unites mental, psychic, and spiritual training.