Integral Yoga Class

On March 1st, we will have a wonderful Integral Yoga class with instructor Aline Paula. The Integral Yoga class is a complete experience that seeks to harmonize body, mind and spirit.

This practice combines physical postures (asanas), breathing techniques (pranayamas), meditation and deep relaxation to provide balance and well-being and is recommended for practitioners of all levels.

We will also have Sabor Do Se Bistrô open to the public for a complete and delicious breakfast!

Information:

Date: 01/03
Yoga time: 9am to 10am (Price: conscious)
Breakfast time: 8am to 11am (Price: R$68.00)

Aline Paula has a degree in Physical Education, is an instructor of integral yoga and Hatha vinyasa yoga, and an Integrative therapist.

To register, contact our team by phone (12) 997363846.