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Yoga
Experience with Aerial Yoga
About the experience: AERIAL YOGA is an invitation to self-care in a welcoming environment that promotes the state of presence (mindful) When interacting with the suspended tissue, your body rejoices and has fun Come levitate with us! BENEFITS . flexibility, stability and balance . joint traction and decompression . postural strengthening and reorganization . improves ...
Kundalini Yoga Class
Are you ready for a transformative and rejuvenating experience? Join us for a special Kundalini Yoga class where you will have the opportunity to explore and expand your inner energy. What to expect: Kundalini yoga acts on all aspects of the body and directly affects the physical, mental and emotional fields of the practitioner. A ...